Best Massage in Hong Kong

There’s no better way to break up a day of sightseeing in Hong Kong than to settle in for a foot massage, also known as reflexology. Of course, a good foot massage is about much more than just the feet. According to Traditional Chinese Medicine (TCM), the feet (and hands and ears) are deeply connected to the rest of the body, with different points on each corresponding to different organs. Reflexology stimulates these points on the feet to promote a healthy energy flow along the body’s meridians. Whether or not you subscribe to these notions, a good foot massage will, at the very least, leave you feeling relaxed and energized. Some people swear it helps with jet lag. All over Hong Kong, neon signs, many with glowing feet, advertise the treatment. Many are open late, and some are very inexpensive; but there are more luxurious options, too. Here are five spots to hit to get your reflexology fix:

Felix, the reflexology specialist at this Forbes Travel Guide Five-Star spa at Five-Star The Ritz-Carlton, Hong Kong, has been practicing TCM for more than 23 years. Spend a moment in the steam room or sauna before the 50-minute Oriental foot reflexology treatment, and then let Felix work his magic. To make it last, finish up with a nibble in the relaxation room, where you can take in views of the Victoria Harbour from the 116th floor of the International Commerce Centre, Hong Kong’s tallest building.

FTG-Foot-DropIn-ChuanSpa-CreditLanghamHotelsInternationalLtd Chuan Spa

All treatments at the spa at Langham Place Hotel Hong Kong are designed with the principles of Traditional Chinese Medicine in mind, keeping its focus on the Wu Xing, or the five elements (earth, wood, fire, metal and water) theory. No mere massage, the Chuan Heavenly Jing Luo foot treatment clocks in at 90 minutes, starting with a thermal application to the lower back and an herbal foot wrap to stimulate your qi. Be sure to arrive early to indulge in a tri-bathing ritual (steam or sauna, Japanese onsen shower and Oriental hot tub) before your treatment.

The Forbes Travel Guide Five-Star spa, which is located inside of Five-Star Four Seasons Hotel Hong Kong, offers a 60-minute reflexology treatment in the naturally luminous treatment rooms. While we prefer the feet, reflexology techniques can also be applied to the hands during this spa experience. Be sure to carve out some extra time because you’ll have access to locker rooms that are a spa in and of themselves, with a crystal steam room, ice fountain, sauna and Jacuzzi.

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